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Dead and Useless

Happy Wednesday Things to remember: 🔅Self-care is not selfish. 🔅Self-care is self-love. 🔅Treat yourself like someone you love. Early...

Empty Nesting

Who knew about these blues??? There is great joy in watching your children develop into great humans, and while I was excited to once...

Pregnancy, a blessing not an illness

Yup, that's me teaching a dance class well into my third trimester of pregnancy! I completely understand that each pregnancy is different...

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