No matter how many times I counted, the number remained the same. There were ten, no more no less, but in a few minutes, I would count again. This is how I maintained the little bit of focus I could manage. I’d count my toes, and then wiggle them because I remembered reading somewhere that it would help ground myself. A lot of things initiated my move to the Midwest and one of those things was a breakup. With my heart out of my chest and my mind in the clouds, grounding sounded so wonderful. During my application process for my new job, many things occurred, and one of those things made me think he and I would get back together. I was frustrated with myself and ashamed to talk about it because it all would have sounded cliche. I was completely discombobulated. My mind was foggy, I was unfocused, I had no appetite, and I needed red wine to sleep. I feared I would lose my job because while I was giving my best( in those moments)it felt like only fifty percent of my very best me. Sri Arkashana has been known to say “ Emotions are energy in motion” but the combination of sadness, anxiety, and fear wear moving in so many different ways that I wasn’t moving anywhere at all. and my Emotion is energy in motion
🔅Let the fear of stagnation be an incentive
🔅Surely there’s something in your world that could use a shift.
Emotion is energy in motion, so go with that.
Let the fear of being in the same( mental, physical, spiritual or emotional) space this time next year be your fuel and motivation.
We are perfectly imperfect so surely there is a space in your life that can use some growth and movement to being a better version of you
In the words of The Fairy God Muva @pussipotions: Let Fear Be Your Fuel
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💛Mya
1w
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